Hi, I’m Stephanie.

Founder and owner of Mind’s Eye Healing, LLC.

Mind’s Eye Healing was born from my own journey through darkness into light — a journey that taught me firsthand the power of healing, community, and rediscovering your true self.

In 2022, I hit my personal rock bottom. I was forced to face a truth I had long resisted: that I was powerless over alcohol. Despite my best efforts to control it, addiction always found a way to resurface. On May 14th, 2022, I had my last drink — a decision that marked the beginning of a much deeper transformation. I immersed myself in therapy, recovery programs, and countless self-help books. I let go of toxic relationships, even when it was painful. I began
rebuilding my life from the inside out.

A year into my recovery, I found yoga. I was seeking something to nurture both my body and my mind—and what I found was so much more. From my very first class, I knew yoga would become a cornerstone of my healing journey. Committing to a daily practice helped me reconnect with my body, process my emotions, and build a healthier, more intentional life.

Yet healing isn’t linear. I still wrestled with burnout, depression, and a deep feeling of unfulfillment, especially in my nursing career. After eight years as a Registered Nurse, I recognized that the traditional 9-5 path was no longer sustainable for my well-being. In May of 2024, I made a leap of faith: I left my job without a backup plan, trusting that my soul’s true path would reveal itself. And it did.

In August 2024, I traveled to Arizona to complete my Yoga Teacher Training. Teaching yoga immediately felt like home. I soon deepened my practice by studying Reiki, knowing that energy healing would allow me to serve others on an even more profound level. Since then, I have continued to grow my skills and vision — always led by the desire to help women heal, reconnect with themselves, and rise into their full power.

At Mind’s Eye Healing, my mission is to create a sacred, trauma-informed space where women can heal—physically, emotionally, and energetically—through the integrative practices of Reiki and yoga.

Rooted in authenticity, compassion, and inclusivity, my work honors the complexities of each woman’s journey. I am especially passionate about supporting women in recovery, those healing from trauma, and anyone seeking deeper self awareness and connection.

Through restorative yoga, intuitive Reiki energy work, and heart-centered community, I guide women back to their bodies, their power, and their purpose. I believe that healing is not just about surviving—it’s about thriving, finding joy, and reclaiming your wholeness.

At Mind’s Eye Healing, you will always be met with understanding, care, and the reminder that you are never alone.