This 60-minute private session is a gentle, immersive blend of Restorative Yoga and continuous Reiki Energy Healing—intentionally crafted to help you unwind, restore, and reconnect with
your inner self.

You’ll be welcomed into a soft, nurturing space filled with calming music, grounding scents, and cozy props. From the moment you arrive, everything is designed to support your nervous system and create a feeling of safety and ease.

What to Expect:

We’ll begin with a brief check-in to discuss your physical, emotional, or energetic needs so the session can be personalized just for you.

Then, I will gently guide you through approximately six deeply supported Restorative Yoga postures, each held for several minutes. These poses are designed to allow your body to release tension, regulate your nervous system, and invite stillness without any effort or strain.

Throughout the entire 60 minutes, I will be offering continuous Reiki energy healing, either with light touch or hovering hands—infusing each posture with intuitive, spiritually guided energy to help dissolve blockages, restore balance, and create space for emotional and energetic release.

As you rest in each pose, Reiki works in harmony with your body, encouraging profound relaxation and inner healing. The stillness of each posture allows Reiki to move deeply—offering you the opportunity to access layers of restoration
that are rarely reached in daily life.

Aftercare:

We’ll close with gentle grounding and integration, ensuring you feel steady and supported as you transition out of the session. Many clients leave feeling lighter, clearer, and more aligned—physically, emotionally, and spiritually.

This session is trauma-informed, inclusive, and centered around your comfort and consent. It’s especially supportive for women healing from trauma, stress, fatigue, grief, or those simply in need of deep, quiet
restoration.

YOGA PRIVATE

In a private session, I work closely with you to create a practice that aligns with your unique body, your goals, and your current state of being. Whether you’re looking to deepen your practice, recover from an injury, relieve stress,
or simply gain more confidence on your mat, a private session provides the space for you to explore yoga in a way that feels comfortable, nurturing, and empowering.

Benefits of a Private Yoga Session

1. Personalized Guidance

Private sessions are completely customized to your needs. I will design a practice that focuses on your body, mind, and spirit—whether that’s through physical movement, breathwork, or meditation. With one-on-one instruction, I can
help you perfect alignment, deepen your practice, and offer modifications for any limitations or injuries.

2. Deeper Focus and Attention

Without the distractions of a group setting, you will receive undivided attention. This allows for more hands-on adjustments, a deeper connection with your breath, and personalized feedback throughout the session. The individualized focus encourages a deeper understanding of your body’s mechanics and energy.

3. Tailored to Your Goals

Whether you’re interested in stress relief, physical flexibility, building strength, or working through specific health concerns, a private session can be crafted around your goals. Together, we will develop a plan that supports
your overall well-being and helps you achieve lasting transformation.

4. Ideal for New Practitioners

If you’re new to yoga, a private session can be a wonderful way to start. It allows you to learn the basics of poses and breathing techniques in a safe, supportive environment—without feeling overwhelmed by the dynamics of a group
class.

5. Work Through Specific Challenges

Private sessions are especially beneficial for those working with injuries, trauma, or specific health conditions. I will offer modifications, use therapeutic techniques, and design a session that supports your body’s healing process,
promoting both physical and emotional restoration.

6. Flexibility and Convenience

Private sessions offer more flexibility in terms of scheduling that allows for deeper peace. Private sessions can be adapted to fit your life.

7. A Sacred, Healing Space

Yoga is not just about movement—it’s a way to reconnect with your inner self. Private sessions create a sacred space for you to be heard, seen, and supported as you journey toward personal growth, healing, and self-discovery.

If you’re ready to take your practice to the next level or if you’re simply seeking a more intimate, focused approach to your well-being, a private yoga session could be just what you need. Together, we’ll unlock the potential of your
body and mind, helping you become more grounded, centered, and aligned with your truest self.

Whether you’re a business owner, studio manager, therapist, or fellow healer—I’d be honored to bring the energy of The Mind’s Eye into your space to support your clients, community, or team.

I offer trauma-informed, soulful Reiki and Restorative or Gentle Yoga experiences for private events, wellness retreats, workshops, and intentional gatherings. These sessions are completely customizable based on the tone and intention of your event—whether you’re cultivating calm, creating connection, or holding space for transformation.

PERFECT FOR:

• Holistic healing spaces

• Women’s circles & support groups

• Addiction & recovery programs

• Wellness retreats

• Small business team events

• Spa or studio guest sessions

• Therapist, coach, or healer collaborations

You choose the vibe—I’ll bring the stillness, the grounding, and the sacred.

Each offering is crafted with intention, incorporating music, props, intuitive flow, and gentle energy work that supports nervous system regulation and inner alignment. Whether you’d like to offer Reiki for your clients, Yoga for your community, or a combination of both, I’ll work closely with you to create a supportive and seamless experience.

LET’S CREATE SOMETHING AMAZING TOGETHER

If you’re interested in hosting me in your space or exploring a collaboration, I’d love to hear more about your vision.

Please contact me directly for more information, availability, and custom rates.

Together, we can offer something truly healing.